What is Reiki?

REIKI is a Japanese word - ‘Rei’ meaning universal and ‘ki’ meaning energy - 'universal energy’.

Reiki healing is a gentle, non-invasive, hands-on healing practice using universal energy to unblock and balance the energy centres within the body. This improves energy flow allowing stress and toxins to be released and in turn improves the immune system, enabling the body to heal itself more effectively.

Whether you have a major ongoing health issue, a minor illness or have just not been feeling your best physically or mentally, a Reiki healing session would be beneficial. The healing energy is 100% safe and is suitable for anyone of any age - babies, the elderly and pregnant women.

You do not have to be unwell to benefit from Reiki therapy. It is a great way to relax and take time out for yourself. It is not always easy to achieve a healthy work/life balance and occasionally we just need some 'me' time. Taking an hour or so to receive this healing energy, to relax and recharge, can be enormously restorative in so many respects. As I like to think of it - receiving a Reiki treatment is like 'a massage for the soul' that leaves you feeling calm and energised. It is also believed that a treatment is equivalent to three or four hours sleep!

SPINAREIKI©

What is SpinaReiki©?

SpinaReiki© is an adaptation of energy release and balancing techniques from craniosacral therapy with the additional power of Reiki. Craniosacral Therapy is a holistic healing modality that stems from osteopathy. It focuses on the craniosacral rhythm, which is the flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum).

SpinaReiki© melds the energy of Reiki with craniosacral therapy to enhance wellness for the spine and in turn the whole body.

The techniques are versatile and can be done with someone seated or prone on a massage table.